What is FitRHYTHMS™? FitRhythms™ is a revolutionary new fitness program created by Paulo Mattioli that combines live drumming and dance into an exciting, uplifting and effective work out! It is a non-competitive program that fosters community, creativity and mind/body wellness through the process of group music making and movement. FitRhythms™ is approved by the American Council on Exercise and proven effective through independent clinical research.

Why FitRHYTHMS™?
FitRhythms™ provides a cost effective solution to the biggest challenges in fitness today: FitRhythms™ promotes member enrollment, integration and retention.

What makes FitRHYTHMS™ unique?

• Enjoyable: So much fun, you can't believe it's fitness!
  
• Accessible: Safe and non-threatening for all demographics and fitness levels!
  
• Sustainable: Fosters relationships that build retention and long-term success!
  
• Effective: Burns more calories than hiking, cycling, tennis and weight training!
  
• Creative: Encourages self-expression through a non-intimidating, interactive group process!

IN THE NEWS

As Seen On KCBS 2, Los Angeles (Click to View) “New exercise craze that burns more calories than playing tennis, requires only a moderate level of exertion and doesn’t feel like exercise at all.” – KCBS 2 News, Don Damrath

Why Now?
“At a time when obesity is on the verge of surpassing smoking as the #1 cause of preventable death, this program has great potential to improve the quality of life. Affordable, accessible and sustainable, FitRhythms™ is an enjoyable and effective program, that has great potential for becoming an integral part of one's overall lifestyle strategy.”