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What is FitRHYTHMS™?
FitRhythms™ is a revolutionary new fitness program created by Paulo Mattioli that combines live drumming and dance into an exciting, uplifting and effective work out! It is a non-competitive program that fosters community, creativity and mind/body wellness through the process of group music making and movement. FitRhythms™ is approved by the American Council on Exercise and proven effective through independent clinical research.

Why FitRHYTHMS™?
FitRhythms™ provides a cost effective solution to the biggest challenges in fitness today: FitRhythms™ promotes member enrollment, integration and retention.

What makes FitRHYTHMS™ unique?

  • Enjoyable: So much fun, you can't believe it's fitness!
  • Accessible: Safe and non-threatening for all demographics and fitness levels!
  • Sustainable: Fosters relationships that build retention and long-term success!
  • Effective: Burns more calories than hiking, cycling, tennis and weight training!
  • Creative: Encourages self-expression through a non-intimidating, interactive group process!
 
IN THE NEWS

As Seen On
KCBS 2, Los Angeles (Click to View)

New exercise craze that burns more calories than playing tennis, requires only a moderate level of exertion and doesn’t feel like exercise at all.

– KCBS 2 News, Don Damrath

New! FitRhythms program for KIDS grades K-12!

www.kidsrhythms.org

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$2,000 Scholarships Available!

Apply Now for June Program

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Watch FitRhythms in Action!

Click to View FitRhythms Video

Testimonials

Why Now?
At a time when obesity is on the verge of surpassing smoking as the #1 cause of preventable death, this program has great potential to improve the quality of life. Affordable, accessible and sustainable, FitRhythms™ is an enjoyable and effective program, that has great potential for becoming an integral part of one's overall lifestyle strategy.

– Dr. Barry Bittman, Director & CEO
of the Mind/Body Wellness Center